This usually occurs in two forms:

Insertional (where the tendon attaches to the heel bone) and non insertional (about 2-6 cm above the insertion).

There is usually localised pain and this may affect your running. Often after a few minutes into your run the pain will improve. Pain can niggle on for months, so this is a challenge, but progress at Speight’s is usually very effective.

It is important your shoes are suited correctly to your running style. We will take you through a gait analysis and Orthotics may be constructed. Referral to other health professionals may also be arranged.